Monday, July 30, 2018

When are you the best version of yourself?

Hey guys!

with increasing violence in my city, i have decided to step up my self defense thoughts and acts! and i wanted to hear your opinions.

What i do to better myself: Right now at 85 kg, started diet to lost 6-7 kg be ripped at 78-79 kg. Started to train 3 times a week again, boxing ( used to do this for some years, not a talent, but still i know my basics and have been sparring ) and then situps, pushups, pullups, squats.

On the side im in the national guard, so i know how to shoot, and all the basics drills in the military. But something is to actually be standing in a situation where i need to use all this, and my even kill an intruder in my home. Any books about the mind of self defense or such?

Greetings from Scandinavia.



Submitted July 30, 2018 at 10:33AM by M0llerM18 https://ift.tt/2mXa9iY

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