Wednesday, March 4, 2026

What martial arts should you learn for self defense?

The only reason why I would ever learn martial arts is because of self defense. I don't wanna look good or flex or anything. I just need to defend myself, while being injured the least and protect at the same time my wife. Thanks.



Submitted March 4, 2026 at 01:56PM by occidentalnat https://ift.tt/BxSeHNz

Which martial arts style would suit me?

I'm an ectomorph — very thin and tall. Right now, I'm trying to gain some mass, and in the near future, I want to get into martial arts, not for competition, but for self-defense. I've narrowed it down to Muay Thai and Jiu-Jitsu (in case the fight goes to the ground). Is this the right choice? What martial arts would you choose in my place?



Submitted March 4, 2026 at 11:28AM by JaiPris https://ift.tt/ekmTbgS

Monday, March 2, 2026

Solo hike self defense advice needed

Looking for advice. I am going on a solo hike this weekend. I’ve gone on solo hikes before, but I have PTSD and am worried to go alone without my dog. She’s getting older and it’s a 6.5 mile trail. What should I know about self defense? I am very small. Thank you.



Submitted March 2, 2026 at 07:32PM by Dizzy-Cabinet3895 https://ift.tt/YZvG8nw

Saturday, February 28, 2026

I've built EmpowerHer Defense with @base_44!

https://empower-her-defend.base44.app

Submitted February 28, 2026 at 10:37AM by CinnamonSpace84 https://ift.tt/YCbjhDK

Friday, February 27, 2026

How to defend ur girl if some bad guys harass her (without violence)

Because violence doesn't solve any issues , is there anyway if I can support and protect her in this situation with brains, instead of hitting.



Submitted February 27, 2026 at 11:39PM by Calm-Buy8958 https://ift.tt/OtyG3uz

Thursday, February 26, 2026

Is Previous fight experience enough for self defense

I have fought before in different disciplines over the years, boxing, sub wrestling, tkd etc

The older I get the more I lose interest in the gym setting, I still keep up with fitness I'm my own gym 4 days a week, I still work the heavy bag and do mitt work with a partner but I don't have an interest in fighting again for sport, recently had children my mind is just on other things

The only thing I'm interested in doing now is protecting my family, I just don't want to freeze up without sparring if anything were to happen, I can obviously still throw a punch but not competition level cardio anymore.

Anyone have any advice on what the best thing to do is? Is my previous experience enough to get me out of trouble or do you guys think it's something that needs constant sparring to keep on top of.

Thanks for any advice



Submitted February 26, 2026 at 05:12PM by hugh_mungusxx https://ift.tt/S6muODk

Você que usa óculos de Grau alto como treina no dia a dia?

Dúvida sincera.



Submitted February 26, 2026 at 03:55PM by Churros_Cremoso https://ift.tt/9ZbaMln