I need a budget self defense recommendation

For context I'm 5ft 10in and 245 lbs and i live in york pa I definitely want something reliable

Submitted February 07, 2026 at 01:28PM by TransCandle https://ift.tt/WG5hwyH

Steven Seagal can Kick Your Ass

https://ift.tt/Q6HiYDk

Submitted February 06, 2026 at 05:02PM by grotbtedbingers https://ift.tt/aodSGcD

Is wearing a motorcycle helmet gonna be perfect protection for my f

I will be a package delivery driver and I know that some households in the neighborhood have big aggressive dogs. Let's ignore my arms or legs and only focus on face/head/neck for this discussion. Do you think that wearing a solid motorcycle helmet with a strong strap that wraps around my chin tight will be perfect protection against 3 large aggressive dogs attacking me?

Submitted February 06, 2026 at 01:42PM by cakewalk093 https://ift.tt/27PBUxE

Any studies into effectiveness of different self defense techniques?

Recently had a disturbing experience at the park with my toddler that has made me want to invest in some form of self defense.

I have mainly been thinking about pepper spray, but I wanted to see if there have been any real studies done on how effective different forms of self defense are. Like how often is a person carrying pepper spray actually able to fend of an attacker. And how does that compare to someone relying on a personal alarm, or flashlight, or martial arts, etc.

I have tried looking around, but all I seem to be able to find are companies who sell products telling me how effective they are or personal anecdotes from redditors. I just want to make sure I am making a choice based on facts and not based on fear.

Submitted February 05, 2026 at 07:30PM by NoDog8746 https://ift.tt/KjYyhnq

I’m 5’1 less than 50KG being targeted what do I do?

thought id ask on here for different opinions, outlooks , tips and general advice 🫶 i think the most important things are defence Hands up at cheek level,Chin tucked slightly down,Elbows in — protect ribs,Eyes forward, not at the floor but IDK HOW TO EXECUTE THAT or how I’ll do in the moment (im not looking for a fight I’m actually Being targeted and threatened) this is more of a safety thing and not looking like a PUSS

I know that I need to :

Stick with people, not alone

• Change routes/times if needed

• Stay in staffed / public areas

• Keep physical distance

• Leave early if vibes are off

But If someone is out to get you … THEY ARE OUT TO GET YOUUU

Submitted February 05, 2026 at 06:24PM by Fluid-Temperature128 https://ift.tt/HL5WCPY

How close is this to the How to fight channel, to actual combat??

https://www.youtube.com/@Tou-Kei

Submitted February 05, 2026 at 02:15PM by AliceInCookies https://ift.tt/lPLoN2C

HELP IM GETTING JUMPED AND IM TINY

Help, so I’m 17F about 5’1 and weigh around 50kg MAX these group of girls told me they were gonna jump me that’s about four or five of them they’re all about 5’6-5’7 (lol) and are HEAFTY no shade … how do I even defend myself because in that situation it’s safety and getting the FAWK out of there , but I need tips too, from how to hide…to fighting tips

Any answers and different perspectives are SO much appreciated!! If yall need context I’m more than happy because I’m aware this is kinda vague LOL❤️

Submitted February 03, 2026 at 05:30PM by ZealousidealRoad492 https://ift.tt/HUsiySM