Bjj instructor flips security

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Submitted October 22, 2026 at 08:49AM by StatusInside432 https://ift.tt/Ut1GTuA

Women who’ve taken self-defense classes: what made you start?

Hi everyone, I’m a graduate student doing a project on women’s experiences in self-defense classes. I’m trying to understand how people arrive at these classes in the first place.

If you’re a woman who has taken (or is thinking about taking) a self-defense class, I’d love to hear: what led you to sign up? Was there a particular moment, a general feeling, or something else entirely? Any personal stories?

There are no right or wrong answers.

Replies are voluntary and I won’t use any usernames or identifying details in my work. If you’d rather answer privately, feel free to DM me. Thank you!

Submitted October 17, 2026 at 08:15PM by Slight_Gate1058 https://ift.tt/MLJvDfP

Looking for a defense manual

The pdf was titled, 'the Magicians guide to self defense'. It had various builds such as firecrackers on treble hooks and how to make ninja smoke bombs.

I can't seem to find it online, does anyone have a copy?

Submitted October 16, 2026 at 11:14PM by TeacherOfThingsOdd https://ift.tt/Xm2AtIY

Im scared of getting bullied in school

Im scared of getting bullied in school, especially in school fights. I do not want to be involved in a school fight, if i were accidentally involve in a school fight, what should i do?

Submitted October 15, 2026 at 11:21AM by Eclipse_RealmzZ https://ift.tt/puEW9o8

How do you defend yourselves while outnumbered?

I get extremely anxious in larger groups because of past experiences of being bullied and witch hunted by multiple groups in several contexts.

I'd rather wanna avoid those feelings of helplessness in the future if I can, and so was wondering what I could do to make sure I stand a chance in confrontations where I'm outnumbered if it were to escalate to something physical. And if only to gain more confidence when I find myself in crowds.

I'm a weak woman, sitting at 54kg and 170cm. I take walks every day but I could go to the gym if that's what I need to do.

Submitted October 14, 2026 at 07:53AM by New-Elderberry-3098 https://ift.tt/5WxOIlN

Bulking to 200lbs at 5'6

Turns out if you're light, you can work as hard as possible but will still lose easily to somebody heavier who's trained for 6 months. This means, in a street fight, if the dude who's attacking me has a bit of training, I'm probably screwed because of my size.

At 5'6, without an exceptional skeletal frame size, how feasible is it to bulk to 200lbs while retaining athletic and fighting ability?

Submitted October 12, 2026 at 07:31PM by MysteriousMan194 https://ift.tt/dHktO2R

hi guys im needing a pepper spray recommendation

can anyone recommend me a high quality, tested, and trusted pepper spray for self defense?

in life right now im in a bit of a sticky situation with neighbors and they are showing signs of being deranged.

i can't get any firearms. but if you have another options of weapons and tactics feel free to lmk. i also carry a pocket knife always. but that is highly escalated deadly force and kind of wanna carry also a less lethal option.

i never had pepper spray before. only a homemade bottle of pepper extracts one time. it was able to shoot like 7 yards in a stream. which i saw is better than most actual oc spray models out there. however it doesnt fit in the pockets easily and can leak out the nozzle.

so any spray that has a good amount fluid inside. and also sprays a nice long stream as long as possible is what i'd like to carry.

Submitted October 12, 2026 at 01:48PM by real_solja https://ift.tt/DHCjtFJ

How often is someone attacked by more than one person?

I'm talking about when someone is attacked of course. When someone is attacked how often is it by two people? Or three? Or more? I'm sure the statistics are out there but I can't find them myself.

Submitted October 12, 2026 at 05:59AM by Shadow-Pie https://ift.tt/biuKoBa

Self-defense training while pregnant?

What would you do to improve your physical self-defense skills while pregnant? My current thought is non contact boxing but curious if there are any other baby-in-the-belly friendly suggestions? I'm continuing to workout and weight lift as I'm able.

Submitted October 11, 2026 at 11:19PM by growol https://ift.tt/VL8bBcT

What could've been the right response to this incident?

I got assaulted today by what seemed to be a crazy woman. She pushed me while cursing me and kept coming close. All I could do to avoid escalation was to back up and tell her to back off with my palm raised infront of me but she responded by hitting my arm and telling me not to tell her to back off while still cursing. She kept intimidating me until her friend opened the door to the building (which I was also staying in and trying to open the door but struggling) but even inside she was still cursing and looking back at me through the glass like she was about to come out again and fight me.

Mentally, i was prepared to kick her away from me but i was too scared she would get too crazy and do something seriously harmful to me, so I didnt exactly freeze. I was assessing the right thing to do and felt it was too risky to provoke her more but she also seemed like she would've done more if her friend didnt open the door.

I've done muay thai and BJJ for three years and stopped due to major life events, also did a couple of self defense workshops, then started kick boxing recently. Whenever im out alone, im always alert and mentally prepared for things to go south so that i dont freeze. Here, i really couldnt tell whats right.

Are you supposed to know when to hit back, or is it a matter of a reflex that happens without thinking? Was I actually assessing the situation properly or did I really just freeze?

Submitted October 11, 2026 at 06:31PM by NotAllThereAnyway https://ift.tt/F51Xoqr

Years of martial arts, but a guy with a hammer made me feel helpless

Last week, for the first time in my life, I came close to a situation where I might have had to physically defend myself.

I was trying to park near my house when a guy started tailgating me. I felt pressured to park quickly because of the car behind me, and it pissed me off. I ended up yelling at him (car windows were closed, he could not hear me. He only saw it). For context, I recently became a father, I’m barely sleeping, and my patience hasn’t exactly been at its best lately. No excuse to get mad, I am aware.

When I got out of my car to get to my house, I noticed that the other driver had stopped too. He grabbed a hammer and started walking towards me.

I’ve trained martial arts for most of my life. I have a brown belt in judo, years of kickboxing and MMA experience, and some wrestling experience as well. I always understood that real-life violence is unpredictable, but I guess I never truly understood what it would feel like to face someone who was actually threatening me with a weapon.
All that training suddenly felt irrelevant.

I didn’t feel confident or prepared. I didn’t feel like a fighter. The only thing I could think to say was, “Did you really just grab a hammer over this?”

I know that de-escalating the situation and getting home safely was the right priority. I’m not upset that I didn’t fight him. I’m upset by how helpless I felt in that moment, despite all the years I’ve spent training.
Part of me knows that avoiding a potentially life-threatening confrontation was the sensible thing to do. Another part of me keeps interpreting that feeling of helplessness as some kind of failure.

Has anyone here with a martial arts background experienced something similar?
How did you deal with the mental aftermath? Did it change the way you view your training or your ability to handle yourself in a real-life confrontation?
I’m not looking for advice on how to beat someone armed with a hammer. I’m trying to understand why I reacted the way I did and how to stop interpreting a sensible decision as a personal failure.

Submitted October 11, 2026 at 02:32PM by Fantastic-Estate-938 https://ift.tt/IXm4KSt

Is a jaw punch MOST LIKELY gonna cause someone to get knocked out?

/r/stupidquestions/comments/1x2zpbw/is_a_jaw_punch_most_likely_gonna_cause_someone_to/

Submitted October 11, 2026 at 01:48AM by nexusgaming11 https://ift.tt/QgPpDX4

Need help in self Defense

I’ve been dealing with this bully for quite sometime now and it’s gotten to the point where he would always follow me home just to beat me up I already tried going to the police but nothing was done and he shows no sign of stopping he has a huge size advantage I think he’s 6 foot and I’m 5,4 and very skinny everytime I tried fighting back he would always overpower me by grabbing me if anyone knows how I can fight back I’d appreciate it

Submitted October 10, 2026 at 07:12PM by Fearless-Teacher6991 https://ift.tt/N0Hv9Qd

Kick between the legs

Hello, is a kick between the legs in women as effective as in men?

Submitted October 10, 2026 at 01:18PM by Superb-Tea-8613 https://ift.tt/7xezuIt

Recommendations for Self Defense Classes in LA

Hi all, I am an old man in the Midwest so these recommendations are not for me. They are for my daughter. She is a new college graduate and living on her own in the LA area. I have been thinking about purchasing her some self defense classes but this is an area where I know absolutely nothing. The last fight I was in was 50 years ago while in the 7th grade after a disco dance class at the local park district (flame away). It taught me one thing: that I am not a fighter.

Anyway, suggestions about the types of classes that would be best for a single, young woman on her own and, if allowed, recommendations to actual places in LA that would be good. I know LA is huge so think Playa Del Rey/Westchester areas (north of LAX).

If it matters, my daughter is on the smaller side (5'3ish) and not a particularly serious work out person so she has little to no experience with weight lifting and/or physical confrontations. She has never been in a physical fight in her life. She spends a lot of her time outside walking with her dog. Recently she had a "strange" interaction with a guy near a dog park and this is what triggered my interest in finding her some type of professional self defense training.

Thank you all for any advice!

Submitted October 8, 2026 at 12:44PM by Nika65 https://ift.tt/ofC4sPO

Hand Wrapping Step By Step Tutorial for Boxing Training 🥊

https://youtube.com/shorts/xjPaHh8SAZ4?si=8fsdFwvmnynT6dPc

Submitted October 8, 2026 at 10:39AM by heck28 https://ift.tt/65JgtaA

Are martial arts actually useful for defending yourselves?

This is a question for anyone with any relative combat experience (military or police).

I know a lot of people recommend martial arts in this thread.

BJJ - I imagine in ground fighting you don't know where you could end up: near glass shards from some bottle, rocks, or some kid's left-behind plastic toy (because everyone's littering).

Another suggestion is judo; you don't necessarily have to go to the ground; there are throws while standing up, but judo is known to have more frequent injuries. Any tips on doing Judo safely?

Though is Krav Maga or Kali actually useful?

Striking arts (boxing, Muay Thai, etc.). If you grapple your opponent, you can avoid doing excessive damage. The only exemption would be multiple opponents (you can't exactly grapple your way out of that); then again, I don't think any martial art can save you from that, not to mention striking arts put your lifespan in danger (strikes to the head during training), not enough return for the risk. I'm assuming your only chance is running away.

But are these relevant or worth it for civilians (they don't have handcuffs or other equipment)?

Skills like sprinting (for running) or first aid help you help others, potentially treat yourself; those are probably the priority.

Submitted October 8, 2026 at 07:35AM by Fine-Market9841 https://ift.tt/RPfb52o

I just knocked out a man in self defense.

This happened about an hour and a half ago. I'm currently traveling for work, and I have found myself in India for the past week. I was taking out my friend's dog for a walk at night, around 7 p.m., and we stopped for a breather. I heard a sound behind me. I turned around, and a man was right behind me, maybe about four feet away, growling and looking at me, and slowly approaching. I told him to stop. He didn't stop, and instinct just took over, and I punched him in his left jaw. He fell down immediately, knocked out for about one minute. It was a walkway so he hit his head on cement, but his fall wasn’t very hard. He got up, sat on his butt, sitting down for about six maybe eight minutes, and he bled quite a bit from his mouth. He got up, gestured to me to piss off. He didn't say anything, and he walked away. He was clearly drunk, as one of the people who was there told me, and they told me he'd be fine. But I'm a bit scared because I've never hit a man like that before. I've had some training in boxing and a little bit in self-defense, but I've never been in a situation where I've had to actually use it. It happened so fast in about the span of five seconds, and he was knocked out. I feel very anxious, and I'm overthinking, and I'm having thoughts like, what if he dies because of this? What do I do? I would love some clarification on this. I've never done this before in my life.

From what I’ve researched about Indian self defense laws, I was well within my rights to act in self defense as I believed to be in immediate danger, and didn’t have time to run due to his proximity to me.

Submitted October 7, 2026 at 11:54AM by Successful_Bar9187 https://ift.tt/2vAKlP7

Counter-Attack! How to Survive on the Street by Allen Wheeler

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Submitted October 6, 2026 at 07:33AM by latestartoneheart https://ift.tt/n8u1ECB

Why is self defence usually either run or fight? Whats in between?

Whenever i see someone talk about self defence i always hear either "you need to run away" or "you need to fight better"

But here comes a question that none of these people in the thousands of videos i have seen could ever answer: what if none of these are possible?

I have a disability, heart condition and a few other things. So i can "run", for exactly 50m and then im already almost dying.

Also i cant really fight cause im weak and also it would be too dangerous to risk getting hit in the chest.

What do i do?

Usually in dangerous situations i walk away, works 99% of the times and if i cant i match the persons energy which made them laugh and instantly defused the situation.

Why do these "self defence gurus" never talk about this? Why is it always to "run" and never to just "walk" away?

And what would alternatives be?

Also if i use pepperspray on an attacker and then walk away. Cant they recover and run after me to attck? So pepperspray also doesnt seem like a good option.

Ofc you could say "just dont get in bad situations" but i cant really not go out to socialise....

Submitted October 6, 2026 at 01:03AM by Advanced_Corgi_924 https://ift.tt/V6sEb7C

Legal self defense tools when traveling to SE Asia

Hi, so I’m about to travel to SE Asia in a few months , and I know that the laws about wpns in those countries are very strict. I don’t condone or encourage any kind of violence or ask for any recommendation for wpns of any type. However, what kind of everyday tools that you guys used that are legal every where and can be put inside a checked bag with no harassment from airport customs in those countries that are perfectly legal ? I know that SE Asia in general is safe, but as an Asian immigrant myself, I know that is not always the case, for ex: 2 foreigners got kidnapped and murdered in Thailand. Lemme know your thoughts and experience. A little bit about myself: I had some boxing experiences and know basics of striking, but I’m still lacking on my grappling game.

Submitted October 5, 2026 at 07:24PM by Available-Refuse-748 https://ift.tt/LB4jOdf

How does CR spray compare to capsaicin pepper spray?

i carry a 40ml spray containing a 0.1% concentration of CR (dibenzoxazepine) and yes it is legal where i live. is this kind of spry more effective then capsaicin? because i have heard different opinions. people generarly say that it hits way stronger but lasts shorter.

Submitted October 4, 2026 at 02:10AM by Dj_scarlicker https://ift.tt/6e0ycEv

Self defence help/training for teens?

/r/Dublin/comments/1ww0dv4/self_defence_helptraining_for_teens/

Submitted October 2, 2026 at 01:53PM by RainbowTurtle876 https://ift.tt/DrvREYh

An older woman was assaulted literally right outside my door.

Last night i was relaxing on the couch when out of nowhere i hear a blood curdling scream like some shit out of an eldritch horror. I ran to my window and this tall young man has his hands wrapped around my elderly neighbor by the throat. I have no idea whether he was mentally ill and simply aiming to assault this woman, attempting to sexually assault her, etc. I suspect he was trying to steal her necklace as muggings have become more common here. I did not get a look at the young man because he had a hoodie on. Within moments half of the neighborhood went outside and sheltered the woman (way to go to my neighbors).

There is a region near me where muggings are particularly common. My aunt saw an older man get the shit kicked out of him by three younger men. It tends to be younger guys (16 - 23) that are responsible. Someone almost mugged me too quite possibly. He tried to stop and ask for the time which seemed suspicious. I think he may have been deterred by the height differential (i was considerably taller). However, what to do if someone tries to mug me? Say they lay hands on me or catch me by surprise? What if there is a group? What if they have a weapon such as a blunt tool or knife?

Submitted October 2, 2026 at 01:15AM by Designer-Photo-8840 https://ift.tt/pEkmGQD