Self-Defense Books

/r/martialarts/comments/1t09bxn/selfdefense_books/

Submitted May 1, 2026 at 12:24AM by nomad14ronin https://ift.tt/JH2FKla

Legal alternative to Gun

Is there anything similar to Gun but legal to hold without any documents?

And should be good at selfdefence.

Can we use paintball gun? Is it good self defense? How much it pains?

Is there any similar alternatives?

Pls tell me ur Suggestions

My location is India

Submitted April 28, 2026 at 01:11PM by zerokira123 https://ift.tt/ufrQg0G

Most fights don’t start with punches—they start with pride. Here’s th

After thirty years in martial arts and a lot of time teaching civilians, the biggest misconception I see is that self-defense begins with technique. It doesn’t. It begins with status management.

The common pattern before a fight is predictable:

1. A perceived slight
2. An ego response
3. A refusal to de-escalate because backing down “feels like losing”
4. A rapid escalation to force

In practice, most people get hurt not because they lack skill, but because they misread or mishandle the honor/status dynamic in step 2.

If you can do two things consistently, you avoid 90% of fights:

• Signal you’re not a threat
• Signal you won’t accept harm

That combination doesn’t look weak. It looks calm and controlled.

Submitted April 28, 2026 at 10:02AM by UniversalProcess https://ift.tt/uIXOHde

Where can I read customer reviews for rugby protective gear?

I visited a sports store to find rugby protective gear two days ago. I wanted something strong and safe. I also wanted customer reviews. But when I checked the gear I felt disappointed. Some had no reviews. Some looked strong but felt weak. I could not trust them. I could not decide confidently.
Then I visited another shop in the same area. Some gear looked better but review details were unclear. Some were affordable but not safe. Some seemed perfect at first but felt uncomfortable in use. I remembered I used gear before that did not protect well. That made me hesitate even more.
To check more variety and options while scrolling many online marketplaces including alibaba I found many protective items. Some had strong reviews and ratings. Some were simple and low price. Some had better safety and durability. There were many options available. This made me excited but also confused again.
it feels that I go out of mind when I have huge number of options. Now I am thinking should I trust online reviews or local stores for real protection? What would you do in my place?

Submitted April 26, 2026 at 08:48AM by Optimal_Radish_6157 https://ift.tt/aKiywF9

What are top-rated shin guards for professional ice hockey players?

Top-rated shin guards (ice hockey)

I visited a sports shop to buy ice hockey shin guards two days ago. I wanted something strong. I wanted something protective. I wanted something comfortable for fast skating. But when I checked… I felt disappointed. Some shin guards looked bulky but felt heavy. Some felt light but did not look protective enough. Some prices felt too high for basic designs. I could not trust them. I could not decide confidently.

Then I visited another shop in the same area. Some shin guards felt better but still mixed comfort and protection. Some had strong padding but limited mobility. I remembered trying old gear before that protected well but slowed me down during skating. That made me hesitate even more.

To check more variety and options while scrolling many online marketplaces including alibaba… Some top-rated shin guards for professional ice hockey players are from brands like Bauer, CCM, and Warrior Sports. Some models focus on lightweight protection for speed. Some use multi-layer foam and hard shell construction for impact safety. Some have anatomical fit designs to wrap closely around the leg for better movement. Some premium shin guards also include moisture-wicking liners to reduce sweat buildup during long games. Some reviews say Bauer is strong for balanced protection and comfort, CCM is preferred for traditional pro-level fit, and Warrior is known for mobility-focused designs.

Now I am thinking the best shin guards depend on balance between protection and speed, not just thickness. Online gives more pro-level options. Local lets me feel real fit and weight. Both feel useful in different ways. What would you choose in my place?

Submitted April 26, 2026 at 07:33AM by Numerous-Reason5411 https://ift.tt/AaECFHq

How to properly hide a telescopic baton ?

I hope this doesn’t goes against the sub rules, but where I live telescopic batons are illegal in the public space, but it’s dangerous out there.

I’m looking for a way to have one on me just in case, maybe in a holster or something like that, can you recommend a setup ?

Thanks!

Submitted April 25, 2026 at 04:58AM by Ramzy182 https://ift.tt/QAVJoUF

Are these even worth it?

https://ift.tt/Y9W0CQB

Submitted April 24, 2026 at 06:21PM by whyshouldibenamed https://ift.tt/dnMWfFO

Any tips for a fight?

One guy wants to attack me, he does boxing and I know a bit of wrestling and basic punches and kicks. Tips?

Submitted April 24, 2026 at 09:32AM by Damir_XD234 https://ift.tt/ISQ4JdP

How do I make a proper fist to land a HARD *single* punch?

https://ift.tt/CuIMJwb

Submitted April 23, 2026 at 07:12PM by Efficient-Meal-3410 https://ift.tt/isXtqv1

How much handfighting do you train in your Krav / Self-Defense class?

/r/kravmaga/comments/1stv08y/how_much_handfighting_do_you_train_in_your_krav/

Submitted April 23, 2026 at 04:50PM by Any-Pomelo80 https://ift.tt/clKPYti

Why Do Some NFL Jerseys Feel More Authentic Than Others?

A few weeks ago I saw a kid at a sports store holding an NFL jersey tightly. At first it looked like any jersey but when I noticed the stitching, fabric weight and printed logos it felt like more than just fanwear.it carried a sense of team pride and quality. That moment made me realize how details matter even in something seemingly simple like a jersey.

later while casually scrolling through many online marketplaces including alibaba I noticed NFL jerseys in several variations. Some were official replicas with authentic stitching. Others were lighter versions for casual wear. Sizes, fabric types and printing methods varied widely. There were jerseys for collectors, fans and kids. It felt like buyers are looking for quality, comfort and authenticity rather than just any branded shirt.

That raises a few questions. How much does fabric type affect comfort and durability? Do printing or stitching methods really change the feel of the jersey? How accurate are replica designs compared to official ones? And how many variations exist that most people never see because local stores usually stock only a few popular team jerseys?

It makes you curious which design features actually make NFL jerseys feel authentic, durable and wearable and which small details quietly decide whether a jersey becomes a favorite piece or just another item in the closet ?

Submitted April 22, 2026 at 06:32AM by Warshoc_K https://ift.tt/HfURND7

Socially acceptable gloves, with tight wrapping and wrist support?

I am looking for a product recommendation. Context; i've practiced martial arts most of my life. I am fairly capable, but just due to getting a little older, my hands don't respond or recover as well to as punching as they used to.

I wrap my hands carefully (and wraps are necessary for being able to punch full force without damaging my hands further) but for the unpredictable outside world, you don't get the time to wrap your hands.

Hence my question, has anyone ever found gloves that fit tight like a wrap that provide good wrist support without sticking out like a sore thumb?

Submitted April 22, 2026 at 02:57AM by RazeAvenger https://ift.tt/fRMXGO6

Is a self defense ring useful for safety?

I visited an accessories shop to buy a self defense ring for personal safety two days ago. I wanted something small and useful. I also wanted something strong and easy to carry. But when I checked the rings I felt disappointed. Some looked weak and the edges were not sharp enough. Some designs did not feel practical. I could not trust them. I could not pick one confidently.

Then I visited another shop in the same area. Some rings looked strong but they were too costly. Some were affordable but the build quality was poor. Some seemed perfect at first but the grip did not feel good. I remembered I bought a safety item last week that broke quickly. That made me hesitate even more and I felt confused.

To check more variety and options while scrolling many online marketplaces including alibaba I found many self defense rings. Some looked strong and useful. Some were simple and low price. Some had better grip and design. There were many options available. This made me excited but also confused again.

Now I am thinking should I buy this ring online for more variety or should I trust a local store for better quality? What would you do in my place

Submitted April 21, 2026 at 10:45AM by Optimal_Radish_6157 https://ift.tt/rRZ4ke9

Why are flower girl dresses important for weddings?

I visited a clothing store to buy flower girl dresses for a wedding event two days ago. I wanted something cute and elegant. I also wanted something comfortable for kids. But when I checked the dresses I felt disappointed. Some looked dull and the fabric felt rough. Some designs were not attractive. I could not trust them. I could not pick one confidently.

Then I visited another shop in the same market. Some dresses looked nice but they were too costly. Some were affordable but the stitching was weak. Some seemed perfect at first but the size was not right. I remembered I bought a dress last week that faded quickly. That made me hesitate even more and I felt confused.

To check more variety and options while scrolling many online marketplaces including alibaba I found many dresses. Some looked elegant and soft. Some were simple and low price. Some had better designs and colors. There were many options available. This made me excited but also confused again.

Now I am thinking should I buy this dress online for more variety or should I trust a local store for better fitting? What would you do in my place?

Submitted April 21, 2026 at 07:57AM by SaudiShawarma18 https://ift.tt/cNRjbCQ

Funk Dancing For Self-Defense Comic

https://ift.tt/FmLjYbM

Submitted April 21, 2026 at 05:23AM by Sea-Musician3891 https://ift.tt/iGuzRJj

don't trust tactical jackets

always buy a jacket with stretchy collars and cuff, because you might get stuck inside that jacket not able to slip it off and maneuver out of dangerous attack!!

or maybe a nice tac jacket could have a feature that allows it to rip apart of someone grabs you by it and uses it to hold you !!

Submitted April 21, 2026 at 01:00AM by Brilliant_Set8194 https://ift.tt/JMecAah

Which brands make the warmest ski mittens?

I visited a sports store to buy ski mittens two days ago. I wanted something very warm and protective for snow. I also wanted a trusted brand. But when I checked the mittens I felt disappointed. Some looked thick but not warm enough. Some brands were unknown. I could not trust them. I could not decide confidently.

Then I visited another shop in the same area. Some mittens looked better but were very expensive. Some were affordable but not properly insulated. Some seemed perfect at first but comfort was low in cold testing. I remembered I used mittens before that failed in snow trips. That made me hesitate even more.

To check more variety and options while scrolling many online marketplaces including alibaba I found many ski mittens. Some were highly rated and very warm. Some were simple and low price. Some had strong insulation and brand reputation. There were many options available. This made me excited but also confused again.

Now I am thinking should I trust online ski brands or test local mittens for real snow performance? What would you do in my place?

Submitted April 20, 2026 at 09:01AM by yehsooshu https://ift.tt/SC8tiF7

Is this bear spray too much for loose dogs?

https://ift.tt/LX7NwMf

Submitted April 19, 2026 at 04:03AM by RogueShadowUnit https://ift.tt/Pg5rhIc

What martial art sport should I learn for self defence

I am 20 and have close to zero experience in fighting but was thinking to try something but everyone says different

Submitted April 18, 2026 at 05:55PM by hanad1107 https://ift.tt/gDCwY3O

there's an intruder in my house atm. pick self defence objects?

https://ift.tt/O4uGk3J

Submitted April 18, 2026 at 04:30PM by Efficient-Meal-3410 https://ift.tt/Kx9Q6Ri

Do you teach your children self defense?

Hi, I'm wondering if you all teach your children self defense, and if so at what age? And what specifically do you teach them?

Also, what would be a good place for me to start? I carry pepper gel and an alarm but there are places we go where I can't take those in, like the water park. I'm in a rural area and the only place we have around here is karate or something, there's nowhere that is specifically self defense, so videos might be best.

Submitted April 18, 2026 at 11:57AM by Aquarius_K https://ift.tt/7gJhGdY

Tactical flashlight

Why are tactical flashlights for self defense?

Submitted April 17, 2026 at 05:59PM by Efficient-Hamster128 https://ift.tt/0s1ZQyE

Beginner looking for good kickboxing gyms in Orange County, CA

Hey everyone, I’m a complete beginner looking to get into kickboxing first, then eventually Muay Thai and Brazilian Jiu Jitsu.

I live in Orange County and have been checking out a few places, including OKA Kickboxing Club in Irvine. I talked to a family member who has some experience with self defense training, and he suggested being careful with more commercial style gyms and instead looking for places that focus more on solid fundamentals and real training.

My main goals are:

• Learning proper technique

• Building confidence

• Developing real self defense skills

• Getting into better shape

I’m not looking to compete, just want to train consistently and actually learn.

I also asked OKA Kickboxing Club about whether they include contact conditioning and they said they do, but I’m not sure what to look for beyond that as a beginner.

For those of you who train in OC:

• What gyms would you recommend for kickboxing?

• Has anyone trained at OKA Kickboxing Club or similar places?

• What are some green flags or red flags I should watch for when checking out a gym?

I appreciate any advice.

Submitted April 16, 2026 at 03:22PM by DriftCore31 https://ift.tt/E7khyes

Best and worst places to get stabbed?

I know the title is a bit dumb because there's no "best" place to get stabbed. but I've always been a firm believer that if someone pulls a knife on you, you need to accept that you're going to get stabbed or cut and all you can control is where.

So in a situation where someone has a knife and running isnt an option. what should you do?

Submitted April 15, 2026 at 08:36AM by Humble_Researcher_06 https://ift.tt/ZyP3eLj

Experience age?

Just wanna hear everyone's experience, just listen training age and the martial arts.

bjj and 16 years.

Kung fu 6

Submitted April 14, 2026 at 02:13AM by picklethegrappler https://ift.tt/GuBqC5S

Care package for my niece.

Hello all.

My niece is headed to her freshman year of college in the fall and I'm putting together a nice self defense care package for her. So far I have the following:

- Stun gun

- Kubotan

- Drink covers

- Cuff key

- Small EDC knife

She's taking self defense classes this summer. What's the option of this sub? Any suggestions? Her mom thinks it's a bit much, but I worked in a level 6 penitentiary and am well aware of what kind of monsters are out there.

Thanks,

Submitted April 13, 2026 at 06:40PM by The_Noatec https://ift.tt/yZ9hOeD

Did boxing save me without even throwing a punch?

I used to box years ago, I never had a fight but I used to spar every week, I was never that good but I used to enjoy it and I would always do plenty of footwork drills.

I'm not gonna explain the reason why I found myself in the situation I'm about to tell:

A man rushed at me, he looked like he was intoxicated my instinct was to side step and circling around him like I used to do in sparring, he kept on squaring up on me but I was able to keep him away, he eventually left

It happened in a car park, if it had happened before I had any boxing training I would have just moved back on a straight line eventually ending up with my back against a car or a wall and I would have probably got beat up.

So I reccomend everyone to do some boxing training, after that experience I might go back to do boxing again.

Submitted April 13, 2026 at 11:16AM by JakePooler https://ift.tt/QyPb9s5

Best Self Defense weapon besides EDC? Im in Georgia (US)

I own a firearm and I hope I never have to use it so i’m looking at other means of self defense incase hand to hand combat gets escalated. Color me surprised when I found out our state is pretty lenient on blades and other melee devices like slapjacks. Next best answer im looking for is what martial arts to learn as a 6’3 205lb guy

Submitted April 11, 2026 at 02:33AM by SirWalrusVII https://ift.tt/xISmurY

Is a self defense ring useful for safety?

I visited an accessories shop to buy a self defense ring for personal safety two days ago. I

wanted something small and useful. I also wanted something strong and easy to carry. But

when I checked the rings I felt disappointed. Some looked weak and the edges were not

sharp enough. Some designs did not feel practical. I could not trust them. I could not pick

one confidently.

Then I visited another shop in the same area. Some rings looked strong but they were too

costly. Some were affordable but the build quality was poor. Some seemed perfect at first but

the grip did not feel good. I remembered I bought a safety item last week that broke quickly.

That made me hesitate even more and I felt confused.

To check more variety and options while scrolling many online marketplaces including

alibaba I found many self defense rings. Some looked strong and useful. Some were simple

and low price. Some had better grip and design. There were many options available. This

made me excited but also confused again.

Now I am thinking should I buy this ring online for more variety or should I trust a local store

for better quality? What would you do in my place?

Submitted April 10, 2026 at 12:17PM by __taraaa https://ift.tt/R6aUjsQ

i’m sick of living like this, how did this happen?

i will admit but not proudly at all, i used to be a bully, i loved anything physical, hitting, getting hit, the adrenaline all of it. out of nowhere fear took over my mind, this is a very cowardly thing but im admitting everything on here and i became a better person, the place i used to bully people in was a fairly safe place, since then i moved to another country where people get cut stabbed run over for being a bully (no im not in the uk) since then fear completely took over my mind and im not just scared of that kind of violence i also became terrified of normal street fights even when i have to do something about it, i have been letting people step on me since i moved here and everytime i get away from a confrontation without doing anything i cant sleep for about three days after, just calling myself a coward over and over again in my head, im tired of living like this, what made me so scared? karma is definitely terrible but im tired of being scared like this even when im not in the wrong. is this a trauma response or?

Submitted April 6, 2026 at 07:22PM by Helpful_Sink722 https://ift.tt/0CHefp5

Why is bjj inferior to striking for self defense?

everyone down votes me saying bjj is great for self defense. you can clinch and get behind someone, control them, take them down with low impact.

striking requires you to stand in front of another person with the same opportunity to hit you, so your skill level would have to be way higher to be effective.

grappling is the most effective art for mma, tons of self defense with someone slamming another person.

if you can manage distance and are so good at striking, youre gonna need a really high level gym. Who wants to bet there are way more high level bjj gyms all over the world compared to boxing.

dont downvote me to hell I know there are self defense masters on here but I really want to know why its always discouraged and "striking, self awareness and a throat punch" are the most effective.

Submitted April 6, 2026 at 01:02AM by picklethegrappler https://ift.tt/SZhjcX3

In your opinion, would Jiu-Jitsu be a better choice than Muay Thai fo

I was going to ask this question in the "What Martial Arts Works Best in a Street Fight?" thread, but the post was locked. I've been training Muay Thai for about 9 months, focusing on self-defense, and on the recommendation of my therapist who said I should do some physical sport. But in a situation where someone drunk or high attacks me in the street, I don't think I could cause enough damage to knock them out, and they probably wouldn't stop because of the pain. I'm wondering if it wouldn't be better to take some BJJ classes focusing on takedowns, maybe that would help me more.

Submitted April 5, 2026 at 09:24PM by Extra-Stable-7240 https://ift.tt/Pv95l3c

Triangle choke lethal tactics (Mods Please)

Do u know if you put someone in a triangle choke without their arm u can actually make them paralyzed. By Using your right leg to the knee to the hip bone. to force those bones up from your opponent. Just think of it as that you have someone on your back and u want to change the game around fast ( Jolt it as fast as u can) I did it 2 times

Submitted April 4, 2026 at 07:53AM by EmphasisGullible2899 https://ift.tt/SvFhJpD

Your phone is already in your pocket. Make it your witness.

You carry pepper spray. You take classes. You stay aware of your surroundings.

But the moment something happens — a threat, a confrontation, an assault — your word alone may not be enough.

BlackBox App runs silently in the background and records everything. No tapping. No fumbling. No remembering to start it. It's already running before you even know you need it.

Timestamped. Local. Locked behind biometrics. No cloud. No account. Nobody's servers but yours.

Because self-defense isn't just physical. Evidence is protection too.

BlackBox – Continuous Recorder — free, Android.

Submitted April 3, 2026 at 12:48PM by Conscious_Aioli_3521 https://ift.tt/ifVOaUZ

Karate or Boxing

Suup guys. I trust all of y'all are top. look, I'm 25 and I wanna learn how to protect myself.. tbh I wanna beat my highschool bully up, he's the real motivation (toxic, I know). So I live in a small town and I got 2 main options for combat training... karate and boxing. Please advise your personal opinion and why. Thanks in advance family

Submitted April 1, 2026 at 08:53AM by Bossman2270 https://ift.tt/C142zTW