Monday, July 8, 2019

Training unarmed self-defense at home? - Self-taught

I can't afford a gym, so I'm training boxing by myself through YouTube tutorials.

I just wanna some tips, advices, recommendations. I know that alone I will never be so good, but it's something. Any help is welcome.

Should I training with bare hands in order to toughen my bones and joints? What is a good workout routine focused on self-defense?



Submitted July 08, 2019 at 09:46AM by Vem_Tranquilo https://ift.tt/2JkhMfc

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