Friday, February 26, 2021

How to learn to defend myself and my loved ones without MMA classes?

For example, will strength training and some bag work help me?

Someone knocked me out and robbed me while I was walking my dog and she nearly got hit by a car, and my girlfriend came round the corner to see the full thing. Any time someone punches me nowadays I go unconscious instantly



Submitted February 26, 2021 at 09:31AM by peterpeabreath https://ift.tt/3aSLJkq

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