Wednesday, August 11, 2021

Choke Defense Against a Wall

Few options if you find yourself pinned against the wall by a 2 hand choke. I personally try to focus on shifting their energy so that it makes it easier for me to work off the wall (that is if I am not able to utilize kicks/knees to make space first). Lot of options from positions like this so just gave a few. Would love to hear some of the others that you all prefer

https://www.youtube.com/watch?v=ReM9M5T-DDs&ab_channel=DavidHeineman



Submitted August 11, 2021 at 04:25PM by Heiny90 https://ift.tt/3xGkamm

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