Since my childhood I am going to freeze in situations I would not like to. I avoid conflicts at any costs. Verbal or physical. There were some situations in the past where I got hit or offended. I felt my heart racing and my whole body shaked. I freezed and I was unable to do anything. I want to overcome this. I thought of starting something like Thai boxing, MMA or krav maga. Has anyone experience in overcoming this? What would you advise?
Submitted June 16, 2023 at 01:34PM by United-Nail4258 https://ift.tt/QzAX6j0
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