What can I take with me to stay safe when running?

Hey guys,

I run a lot at night, and I always have this uncomfortable feeling of being "insecure" when doing so. What's something light weight, that I can take with me when I go out?

Thank you very much

Submitted January 17, 2017 at 12:28PM by FonkeHD http://ift.tt/2iKVNRw