Sunday, December 10, 2023

Looking for the right program for small woman

My job has gotten increasingly violent and I am looking for a self defense system that will allow me to stay safe despite my size. I'm often singled out since I'm an easy target at 5'0. I also have scoliosis so I'm not looking for any sort of super ninja training, as I'm not that flexible. I am looking for something that focuses on actual takedowns etc and not something that focuses necessarily on traditions (like karate). Would love some suggestions or even like YouTube links for beginners. Totally willing to put in the work or find something local if I can as well.



Submitted December 10, 2023 at 02:39PM by UnidentifiedEntity https://ift.tt/8APdWoZ

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