This is just one option for breaking the knee free that I like (without having to sprawl fully). I have a heavy jiu jitsu and some wrestling background so I understand what opportunities the attacker has with take downs. Always open for criticism and input seeing as a lot of you have plenty of experience as well. Always something to learn
Submitted May 26, 2021 at 03:40PM by Heiny90 https://ift.tt/3oPVHII
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