Monday, May 24, 2021

2 arts mix for self defense

Hi friends.

I am searching for a martial arts mix to practice for the purpose of getting physical fitness and gaining self defense skills. I am 34 and a l am a little overweight (about 22 pounds over). About 5'11" and 191 pounds.

Which combination of 2 (maybe even 3) martial arts would you recommend for my goals?

Considering the place where I live (Manaus, Amazonas - Brazil) the hours I have available and the financial availability, these are the options I have:

  • Judo
  • Gracie BJJ
  • Luta Livre Esportiva (it is a brazilian martial art similar to nogi BJJ. It developed in parallel to BJJ, but has its roots in catch wrestling)
  • Sanda
  • Kyokushin Karate
  • Ichigeki Kickboxing (a kickboxing style derived from kyokushin developed by Francisco Filho, a brazilian winner of the K1 World GP. Kind like kyokushin+boxing)
  • Seido Juku Karate (World Seido Karate-derived from Kyokushin)
  • Shotokan Karate
  • Shorin Ryu Karate
  • Muay Thai
  • Boxing
  • Arnis Kali (Daido Inocalla 'system)
  • Capoeira

Thank you all.



Submitted May 24, 2021 at 07:23PM by HWellG https://ift.tt/3wuskOx

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