Wednesday, June 16, 2021

Pummeling: Drills for Self Defense

One of my favorite drills for working in the clinch. Plenty of situations/scenarios you can work from here as well as options to build the drill as you progress. These are just a few that we tend to work from. Let me know your thoughts and what other drills you would utilize from this

https://www.youtube.com/watch?v=N5Af60918lU



Submitted June 16, 2021 at 01:34PM by Heiny90 https://ift.tt/3iMBEde

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