Wednesday, March 2, 2022

Questions Related to “Grip Strength”

Questions Related to “Grip Strength”

Okay this may sound like a noob question to those of you who are seasoned grapplers

But how exactly does grip help in a fight?

What is grip strength exactly?

Does it make open hand strikes or punches hurt harder if hit without gloves?

Does lifting weights increase grip strength?

Can making a fist increase grip strength?

I know mass matter in fighting but I never thought about grip until I started lifting weights

Is grip an advantage?



Submitted March 03, 2022 at 01:27AM by The_New_Renegade_ https://ift.tt/tUpRk7z

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