Best Self-Defense Art?

I’m 5’6” male. Average build. I’m getting married next year. My only goal is to protect my family, but I have little fighting experience. What self-defense art (ju-jitsu, MMA, etc.) do you feel is best suited to protect my familly against someone much bigger than me. And maybe they have a knife

No pepper spray, guns, etc. if I ever go to jail I want to be confident I can defend myself

Submitted May 23, 2024 at 05:03PM by corey658 https://ift.tt/vrGV5TY