What do you learn in your first combat/self defense class?

This is for a story I’m working at. Basically I’m writing a chapter where my MC gets her first training and I’m wondering what exactly she’ll learn? It’s supposed to be some kind of combat 101 or self defense 101. I know learning how to fall properly is important but what else? Thanks in advance

Submitted February 07, 2021 at 05:09PM by MoonInTheSkye https://ift.tt/3cKsWcq