Hey all,
My friend is a martial artists and he routinely perform one arm pushups on his knuckles and with palms up! His knuckles are like concrete and his wrist are very strong sp I'm wondering if progressing towards those movements would make someone very formidable in a street fight?
Submitted July 05, 2019 at 07:00PM by TheManouk32 https://ift.tt/2LCpini
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