My kid is nearing teen years and is rather busy with school, competitive dance and other activities. I’m wondering if there is anything for them to learn any techniques without committing to doing something weekly for years? They got a pretty solid base with core and arm/leg strength because at dance there is a lot of conditioning and strengthening but afraid that kiddo doesn’t know how to stand up for self.
Thank you.
Submitted 2026-08-31T04:48:50Z by RaulDukes https://ift.tt/C23JA1F
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