I want to learn how to defend myself and feel that MMA is the best option given that it teaches you how to strike and grapple. But all of the local MMA schools are muay thai/bjj based, none offer boxing/wrestling. How useful would muay thai and bjj be in a self defense setting? Would I be better off taking boxing and bjj classes separately?
Submitted August 17, 2024 at 05:59PM by moviessoccerbeer https://ift.tt/M1GtTZC
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