I’m a 22 year old male and I’ve always been skinny and I’ve tried so hard to change that by bulking but my metabolism is insanely fast and I just can’t seem to gain weight. Would learning self defense even help? Or is it just hopeless because I’m skinny. If it does help, what is the best form to learn??
Submitted August 11, 2024 at 01:24AM by Yeauhuhuh https://ift.tt/QRH3TG5
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