This question might be a bit vague, but other than learning techniques how do you get physically strong where you feel like you can actually fight off an attacker? I’m 20F and even when I religiously did martial arts in high school as well as run cross country, I never felt like I could actually stop anyone. Does anyone have any tips or things that they do?
Submitted January 11, 2024 at 03:56PM by local_bitch2020 https://ift.tt/yLgbnqa
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