Thursday, June 16, 2022

How to do a Rear Naked Choke | BJJ

Few key components for both securing and finishing a Rear Naked Choke that I have found to be successful. Obviously other factors can come into play for self defense, but this is strictly focused on the choke itself.

https://www.youtube.com/watch?v=CJcUDGruDd0&ab_channel=DavidHeineman



Submitted June 16, 2022 at 09:07AM by Heiny90 https://ift.tt/SZJdQAO

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