I have three teen girls from 15 to 18 and I want them to learn basic self defense. They don’t have to win a MMA cage fight. I just want them to be able to incapacitate an assailant and run away. Any good courses for something like around the Philly suburbs. Specifically the bucks county area?
Submitted April 29, 2024 at 07:27PM by tiredagain11 https://ift.tt/1MgRsfy
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