Wednesday, November 1, 2023

Is once a week enough?

I mainly train at a gym for aesthetics, but I still want to learn boxing for self-defence and my goal is to atleast be able to hold my own in a street fight and defend myself against the average fighter. I lift 4x a week and can go to a boxing gym only once a week. would that be enough o reach my goal?

Thanksss!



Submitted November 01, 2023 at 07:53PM by 21Juqmi https://ift.tt/qs290A1

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