Grip fighting is a big component in grappling sports, but it also plays a key role in self defense. I tie the two together in this video (towards the end for the self defense portion).
https://www.youtube.com/watch?v=Z1yppKi7sbk&t=375s&ab_channel=DavidHeineman
Submitted July 19, 2022 at 10:17AM by Heiny90 https://ift.tt/E3ymsxh
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