Tuesday, June 23, 2020

Just a friendly reminder: Get that Cardio training in.


It does not matter how good of a shot you are or how good you are under stress, when shtf, your cardiorespiratory health is more important than your aim, if you can't control your breathing, if you are gasping for breath, your aim will be off, the last thing you want is your body letting you down when you need it the most. Running sucks, but sticking to it will always pay off in the long run in keeping yourself safe, and most importantly, healthy. via /r/CCW https://ift.tt/31knvvd

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