Sunday, October 11, 2026

Self-defense training while pregnant?

What would you do to improve your physical self-defense skills while pregnant? My current thought is non contact boxing but curious if there are any other baby-in-the-belly friendly suggestions? I'm continuing to workout and weight lift as I'm able.



Submitted October 11, 2026 at 11:19PM by growol https://ift.tt/VL8bBcT

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