I just came back from hanging out with a colleague of mine. It was my wife, her, and I. When we had our last cup of coffee and left the place, we were standing near my colleague's car, having our last two-minute conversation. Suddenly, I realized a guy was standing about 10 feet away from us, specifically behind us, wearing a puffer jacket (35-40°C weather btw), one hand in his pocket, and nervously looking around, constantly checking his watch on his wrist. After realizing this, I told my wife and my colleague to get in the car. She took us somewhere farther away, where she and my wife said that they both realized the weird guy. I know that we were safe then, nothing dangerous happened, or whatever could have happened was prevented thanks to our awareness, but I just can't get over it. I'm now at home, sitting in front of my laptop, imagining what could have happened. I'm imagining every single scenario, and I feel extremely stressed. What if something had happened and I couldn't protect my loved ones? I practiced martial arts before, Muay Thai for about 4 years, and I still kinda do, but I feel extremely stressed after similar situations. Even if nothing happened, I can't get over it and think about the situation for at least two days. Is this normal? Does this happen to all of us, or do I need some professional help?
Submitted June 27, 2026 at 04:33PM by ucglnr https://ift.tt/J1osLcF
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