Wednesday, October 8, 2025

What are my options? After 2 labrum surgeries

Context - I’ve (25M) had two labrum surgeries on my left shoulder (pitcher in college). At this point it’s relatively fragile and prone to tendonitis/more tears. That said I’m an active person trying to find a way to become less useless when walking downtown with my girlfriend at night time.

Im not anti gun/pepper spray , but again id like an alternative to make it harder for someone to be a threat.

My question would there be any martial art options i could learn that i could get by without relying/using my left arm? Are gyms willing to teach someone with that kind of restriction?

Let me know! Thank you



Submitted October 08, 2025 at 07:51PM by sriracha_sauce57 https://ift.tt/GZOyTCw

No comments:

Post a Comment