I want to learn how to escape moves and push back while doing so.

Recently I was playing football with friends and every time we play there is this guy who you wouldn;t think knows a move or 2. After playing I was walking back tripped on a rock (this sounds so fake but its real) I grab his hat and fell, i got up and he hit my hand. I'm like what? This guy is weak and all, you could easy beat his ass, many people have done so but when i offered it back (I didn't want no smoke) he grabbed my hand and did some weird move where he brought it to his chest and its like one of those moves where it causes pain to your elbow or wrist like twisting it and I want to know how to get out of these locks and learn them so I can defend myself. Aside from this I want to learn how while doing it how I can retaliate like when someone tries to push you and you push their arms away and push them back, but I don't want to learn like a full fight typa thing because don't want to be in fights

Submitted February 10, 2025 at 04:14PM by WolfZ902TheReal23 https://ift.tt/YmvwgHs