I'm 23 years old and male.
I accept that I am prone to self loathing. I know that I am a coward who is utterly terrified of confrontation.
Whenever I have a confrontation with another man, I am so scared that I tremble and I despise myself for this.
I believe that I was kept away from conflict growing up and believe this is the underlying cause but it could also be genetic, at least to degree.
My question is, how do I change this? How do I develop the heart to be able to stand up for myself physically, should I need to. Above all, can any of this be done or will I be a coward for the rest of my life?
It prevents me from being happy inside of my relationships as I believe I'm unable to protect my relationship partner.
Thank you in advance.
Submitted March 31, 2026 at 09:07PM by Hevfuevdhc65639 https://ift.tt/h7ZO4kS
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