1 grappling art, 1 striking art, put them together in mma sparring until you can reliably beat untrained opponents bigger and more athletic.
Lift weights and start running umtil you are above average.
If american train with firearms, if uk or the like carry a good flashlight
Learn to not be a cunt when it matters. Dont hang around bars or shady places at shady times. Keep your ego in check.
Dont doubt yourself if something feels bad, leave. Enforce boundaries.
If home is a concern go about reinforcing and getting security features.
For family be present and learn how to spot and avoid predators to teach them.
Submitted February 09, 2026 at 04:53AM by urdadpullsguard https://ift.tt/XmPvakV
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