Wednesday, February 25, 2026

How do you properly defend yourself? People have become aggressive

I don't have any experience in fighting

I've hit the gym for couple of years but haven't gain much significant weight

Fear controls me like crazy despite that I have anger burst episodes home alone thinking I can out take anyone who might come for me

How to control this fear? Fear of that striking someone might not cause any harm

Like these nightmares where your punches are slow and weak

I'm devastated...



Submitted 2026-02-25T10:13:18+00:00 by Many_Vegetable_309 https://ift.tt/kuzPISO

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