Sunday, January 18, 2026

What is the best self defense technique for a woman?

I want to take self defense classes but have no idea where to start/what to do. I'm relatively short (1.60F) and average weighted. I want to at least learn how to throw a punch and defence myself in bad situations. Or at least protect myself when someone is beating me in a situation. What classes can I take?



Submitted January 18, 2026 at 12:04PM by PastTea165 https://ift.tt/5rOqTW2

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