I’ve been training solo at home — mainly MMA-style stuff like jab-cross-low kick combos, takedowns, elbows, and general striking. I’ve drilled them a lot, but during real street fights, I notice I freeze or don’t actually use what I’ve practiced.
Sometimes I remember a move in the middle of the situation (like a lead hook or a double leg), but I hesitate or don’t follow through. It’s like my brain is overloaded, or the pressure messes with my reactions.
What’s the best way to make my training come out naturally in high-stress situations? Is it more about sparring, mental reps, visualization, or something else?
Would appreciate advice from anyone who’s been in real situations and made their techniques instinctive.
Submitted May 15, 2025 at 06:13AM by americanfanboi https://ift.tt/vdrQsq3
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